Being Mindful Kids

Kids Yoga & Mindfulness classes

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Fun creative, engaging yoga and mindfulness classes for 6-11 year olds.

Build:

  • resilience

  • strength & flexibility

  • co-ordination & balance

Develop:

  • calming strategies

  • growth mindset

Reduce:

  • stress & anxiety

Supporting kids to feel good in their minds, in their bodies and feel good about themselves.

Taking bookings - secure your spot now